Will Walnut

Some people say I’m a hard nut to crack, but bring me out of my shell and you’ll see that I’m tasty and tender-hearted too. I’m a real health nut, which means I’m a good choice at snack time. Add me to muffins or banana bread for crunch.

Take the Coles Fresh 5 Challenge

Take the Coles Fresh 5 Challenge

To help stay strong & healthy eat the recommended serves from each of the 5 food groups every day!

To help track your progress & reach your personal goal collect a FREE placemat in store or download the FREE version here!

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Download placemat

Take the Coles Fresh 5 Challenge
Collect a BONUS Stikeez!

Collect a BONUS Stikeez when you purchase a participating product!

Complete your collection sooner when you purchase participating products! Head into a Coles Supermarket near you or complete your order on Coles Online.

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